How much time should you spend on a massage chair? – You can’t miss in 2021πŸ‘ˆ

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How much time should you spend on a massage chair?

Massage Chairs are the best option to give relief to your sore body parts at home. If you are suffering from back pain, muscle pain or joint pain, these chairs remove your stress and tension in minutes. While they are one of the best pain-relieving devices out there, using them for a longer duration than required can do more harm than good.

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A massage chair has many benefits, it gives you a massage at home according to your convenience and comfort, it eases tension and provides relief. These benefits often force us to use them for more time than required which can lead to injuries, muscle strain and bruises. To prevent any injury, they have to be used for a short period of time and at a lower frequency in the beginning.

Duration of massage for best results

If you are just beginning your journey with a massage chair, do not go over 15-20 minutes to prevent any injury and soreness. Many massage chairs come with timers to keep a track of the time they are being used for. If your chair doesn’t have a timer, make sure you keep a track of time spent on the chair. This should not be done more than twice or thrice a week in the beginning.

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You can walk a small distance after you are done with your massage to relax your muscles and get the best out of your massage. What is also recommended is to consult a doctor before buying a chair. They can recommend the chair that’s best for you according to your needs and pains you suffer from. They can specify the massage chair that is best for you and make your job much easier.

You can use these massage chairs for normal seating without switching them on. They are some of the most comfortable chairs available in the market and provide relief when you simply sit on them. Know which chair is best for you to sit as well to solve dual purpose and get the best out of your money.

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Best time for an investment?

If you are looking to invest in a massage chair, know the best time to invest in a massage chair is the Black Friday Sale. It is the time you get amazing discounts on almost every massage chair available in the market. Because why spend more, when you can get the best in less.

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